The Body Curriculum · Practices

Silence and attention

Moment 9 of 12 · 0 of 5 published

  1. 01One minute of listeningComing
  2. 02Watching closely: observation as a practiceComing
  3. 03Looking at one thing for one minuteComing
  4. 04Chosen silence versus imposed silenceComing
  5. 05A body scan for childrenComing